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Mar042012

Kids Using Zumba Are Healthier

The number of little ones with Type 2 diabetes known to cause bad diet and not enough exercise is also rising. Doctors say lack of exercise is among the most key risk factors for serious illnesses, such as diabetes and pediatric hypertension. Today chil


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Mar042012

What Is Zumba, You Ask? Zumba Training Explained

Beto is a choreographer together with dancer that wanted to create a workout program that was fun and worked to get people into shape. He incorporated Latin and international music into a dance class that made working out seem more like a night out, inste


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Mar042012

Why Your Kids Should Love Zumba

It's not necessary to be a professional dancer or have good rhythm to execute these steps. Most of the Zumba classes will have flashing lights, as fun is a focal point while achieving fitness. During a type, the instructor will begin the moves and every


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Categories: First category